Browsing Tag


ofo london

Boris Bikes are SO last year, dahhhling….

Dockless bike-sharing giant ofo has landed in London – and its free until tomorrow! There really is no excuse not to squeeze in a quick 10-minute workout anymore since a throng of bright yellow bikes have pedalled into Hackney. Have…

Blog Self

A Note To Bloggers: Be Real and Be Responsible…

  Last week, a gorgeous friend of mine, Lulu Adams, who is a fitness instructor and all-round beautiful soul, wrote this post on social media. It really rang a bell with me and with her permission, I’m reposting it…

Blog Self

GYMBOX Gym Bunny

I know no one likes a self-confessed gym addict – but after joining GYMBOX it would be fair to say I have become completely obsessed with the gym. GYMBOX (which was born out of a West-end car park in…


Fitness: Cool Running…Couch to 5k, in just 9 weeks!

Anouska Russell tests the Couch to 5k running app: Read her thoughts, and check it out for yourself here.   It was a Sunday evening and there was still another twelve hours until I could watch the season finale…