I’ve never really loved exercise. I mean, I force myself to do it, but if someone offers me a wine, or there’s something good on Netflix – the exercise is dumped. So for me to find something that I…
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Approximately 4550 days ago, a man stole a car, drove it out of a no exit road at over 40mph, crashed into my car and changed my world forever. The furore that followed is still a blur. There was blood,…
Guest Editor, Charlotte Lo, gives us the lowdown on the best yoga experiences around……
I got a sneak peek of Rush UK Trampoline Park in High Wycombe this week and cannot wait to go back! if you like a little bit of fun with your fitness, or want to get your kids active…
Guest post by Abbey Penny-father When I saw an invitation for dinner with Ella Woodward I was ridiculously excited – she is one of my favourite people in the whole of the world wide web. Health food pioneer and…
Over recent months, I’ve been doing a lot of changing. I’ve touched on this a little bit in previous posts, but being a Mummy has already altered me in so many ways. Finding a different kind of happiness and…
Last week, a gorgeous friend of mine, Lulu Adams, who is a fitness instructor and all-round beautiful soul, wrote this post on social media. It really rang a bell with me and with her permission, I’m reposting it…
There are many places in this world that make me happy. London, of course, in all it’s forms. Liberty in all it’s grandeur; Covent Garden, where I spent so much of my childhood; Shoreditch where some of my happiest memories…
Do you love yoga, but secretly wish it was more upbeat? This summer, City restaurant Coq d’Argent is teaming up with House of Voga to host monthly Voga classes. Classes will be held on the last Sunday of every…
I know no one likes a self-confessed gym addict – but after joining GYMBOX it would be fair to say I have become completely obsessed with the gym. GYMBOX (which was born out of a West-end car park in…